“Gratitude for the present moment and the fullness of life now is the true prosperity.” – Eckhart Tolle I am a future-chaser. I’m always thinking about the next big idea, the next project, the next goal. I start planning my next vacation while I’m on vacation! I’ve been this way for as long as I…

In my previous blog, I wrote about the importance of leading with gratitude. If you’re a fellow future-chaser, it may be especially difficult–but not impossible–to live in and appreciate the now. Practicing gratitude can have immediate benefits like a better mood, and long-term effects like improved mental and physical health. Below are a few of…